Real Stock & Teethers

20140819_101204

Chicken goes a long way in our household before the remnants finally head to the bokashi bin. We eat chicken a couple of days a week and always keep a container in the fridge for the bones which we make into stock once we have collected a sufficient amount.

To do this…

20140819_105216

20140822_173207

Simply cover the bones with water in a pot, add a large dash of Bragg cider vinegar and simmer for at least four hours to extract the nourishing properties such as gelatine and collagen. The stock then can be used throughout the week to sautΓ© veg, simmer in stews or as a base for soups.

Or, if you have a bubba set some bones aside for baby to chew on, just be sure to pull off any loose bits.

20140819_101325

Advertisements

2 thoughts on “Real Stock & Teethers

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s